"Iron sharpens iron; so a man sharpens the countenance of his friend."

Proverbs 27:17 (AKJV)

Extra Resources:

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 Podcasts (mp3 files):

  • Heart Health  (0:59)
    Each year, more than 17 million people die from cardiovascular disease, mainly heart disease and stroke. This podcast discusses the importance of controlling certain risk factors, such as high blood pressure, high cholesterol, diabetes, and obesity, in order to improve chances for maintaining a healthy heart.  Click the link below to listen. 


  • High Blood Pressure and Cholesterol—What You Need to Know  (1:19)
    This podcast is based on the February, 2011 CDC Vital Signs report which indicates that two out of three U.S. adults with high cholesterol and half of U.S. adults with high blood pressure don't have their condition under control which puts them at risk for heart disease and stroke. Listen to this program for ways to reduce your risk for heart disease and stroke.  Click the link below to listen.


  • Common, Deadly, and Preventable (0:59)
    A recent study found that 68 million U.S. adults have high blood pressure, the leading cause of heart disease. This podcast discusses the importance of controlling your blood pressure.  Click the link below to listen. 


  • Diabetes Awareness (A Minute of Health with CDC)  (0:59)
    As the problem of obesity increases in the U.S., so will the number of adults being diagnosed with diabetes. This podcast discusses how eating a balanced diet and maintaining a healthy weight are important ways to prevent or delay the onset of type 2 diabetes. Click the link below to listen.


  • Deterring Diabetes  (0:59)

A recent CDC report projected that up to one third of U.S. adults could have diabetes by 2050 if preventive steps aren’t taken immediately. This podcast discusses risk factors and preventive measures concerning diabetes. Click the link below to listen.


  • Diabetes Risk Test

Twenty-five percent of Americans with diabetes don’t know they have the disease. This diabetes risk test widget helps people learn their risk for type 2 diabetes and whether they should follow up with a doctor to take steps to protect their health.  Click here to learn your test score.


  • Kidney Health (0:59)
    Chronic kidney disease affects more than 26 million adults in the United States. The leading causes of kidney disease are diabetes and high blood pressure. This podcast discusses the importance of early detection through simple blood and urine tests to prevent more serious problems in the future.  Click here to listen.




  • "Six Battles Every Man Must Win"  by Bill Perkins
  • "The Power of A Praying Husband"  by Stormie OMartian
  • "Secrets of A Prayer Warrior" by Derek Prince
  • "Victory in Spriritual Warfare" by Tony Evans
  • "Prayers That Rout Demons and Breat Curses" by John Eckhardt



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